THE USE OF PHYSICAL, MENTAL
OR EMOTIONAL ENERGY TO EFFECT PERSONAL TRANSFORMATION OR EXTERNAL CHANGE.
Accessing the magick requires us to care for our bodies, while we trust the wisdom that arises from them. Doing so is how we decondition & return to our unique expression. This is mastery of the mundane; through which we meet the magick that is alive in us & all around us, ready to be danced with.
ESTABLISH ENTRY POINTS TO
You know when your magick shows up? It shows up when
1) You're committed to yourself in all the ways: The physical, biochemical, emotional, mental & spiritual. "Committed to Self", as in enlightened selfishness. This is a practice of, I fill my cup first, then I pour from my abundance.
Your magick also shows up when 2) You reverently BE Yourself. Now, you may be thinking, "Alyssa, aren't I always 'myself'?". The answer: Yes & no.
You see, we learn to mask, shift, change & fit in through a process of life-long conditioning, education & homogenization. This is not "bad", per se, but it does mold individuals whose norm is to self-deny. We deny desires, needs, unique expressions & even personality traits.
So, are you, you? Kinda. And, mostly likely, you could be more you & therefore, have better access to more magick. How do you become more YOU?
EDUCATE, EXPERIMENT, LEARN
Becoming more you is seemingly mundane process, through which magick is constantly & ecstatically revealed to us. It begins with the fundamentals: Meeting your basic human needs (think nourishing food, sleep, movement, etc.) so you can feel at home, grounded & confident in your sensing body, aka your physical vessel.
Parallel to that, you learn your Strategy for moving through the world based on the mechanics of your energetic body (aka your bio-field or aura) & your Inner Authority. We do this using the system of Human Design (HD) & The Primary Health System, which are tools that facilitate you, being the uniqueness that you came here to be. Human Design reconnects us to our power through body-based inner authority, rather than mind-as-authority. Hence why we also cultivate confidence & clarity in your physical body.
EMBODY, REFINE & ACCESS
Once you feel the magnitude of your magick, you can't unfeel it. Once you feel what it's like to be constantly moving toward the fullness of the weird, quirky, powerful, beautiful, intelligence that is uniquely yours to actualize, the mundane will always feel magical.
This part is the "as above, so below" part: Know the Magick in You = Know the Magick in the Mundane. Mundane life will never be the same. I mean that in that in the best way possible: It will be magick. Do you feel a body "YES" to that?
TECHINCAL + INTUITIVE
"THE WORLD WILL ASK YOU WHO YOU ARE & IF YOU DON'T KNOW, THE WORLD WILL TELL YOU."
IN THE WORDS OF CARL JUNG,
YOU ACCESS MAGICK BY KNOWING WHO YOU ARE.
YES, YOUR MAGICK
KNOW YOURSELF // KNOW YOUR MAGICK
EVERYONE HAS MAGICK.
EVEN IF YOU DON'T FEEL IT YET, IT'S THERE -
WAITING TO BE COAXED OUT
Those who are ready to go from self-denying,
Those who want to go from insecure & overthinking to body-aware & confident.
Those who desire to show up confidently, as their True Self, no longer paralyzed by fear that other's judgements matter.
Those who long for the expanse of Freedom* & are done being stuck in the blaming, victim state.
*freedom in their body, expression, voice, desires, perceptions, creations & lifestyle.
Those who desire the confidence to embody their uniqueness, as they hone a sense of self-trust.
Those who know there is power in meeting their own needs & are done being depleted from putting others first.
Those who want to know the healing connection to their sensual body & erotic energy, but have been conditioned by shame + guilt to disconnect from it.
Those who want to reclaim their sense of identity, which has been neglected due to the fear of being cast out.
Those who struggle to be motivated by "weight loss" + fitness, yet feel the desire to feel deeply nourished, confident, cosmically connected & at home in their physical body.
Those who are ready to welcome everything - yes, triggers & messy shit included - in their life as an opportunity to learn + further hone their magick.
Those who value the interconnected nature of life & would like to learn to use it to their advantage.
IF THIS SOUNDS LIKE YOU DIVE IN & LET THE TRANSFORMATIONS BEGIN.
Conditioning homogenizes us; it trains us toward socially acceptable behaviors & away from the uniqueness that is YOU. By caring for our bodies & learning how to access our inner authority, we naturally decondition. This lifelong practice connects us to the magick in the mundane.
LOOK, I GET IT...
THE WORLD'S VERSION OF "WHO YOU SHOULD BE", FALLS LIGHT-YEARS SHORT OF THE POTENTIAL ENERGY YOU FEEL SWIRLING AROUND WITHIN YOU.
THAT ENERGY YOU FEEL, THAT IS THE MAGICK YOU ARE HERE TO BE; TO EMBODY. TO SHARE WITH THE WORLD.
BUT, THE LIFE-LONG CONDITIONING PROCESS DOESN'T MAKE ACTUALIZING YOUR UNIQUE POTENTIAL - DARE I SAY, MAGICK - FEEL ACCESSIBLE. I COMPLETELY UNDERSTAND.
While we don't want to demonize conditioning, it does tend to pressure & mold us to be like everyone else. Conditioning happens across the board, in all arenas of life: From the way we eat, move, make love & sleep, to the way we work, do relationships & even what we perceive to be possible.
Part of honing your magick is being able to recognize what is conditioning & what is purely You. For example, acting from conditioning would be you doing something extraordinary to prove you can or because you feel you "should" do it based on societal norms.
If however, you do something because you feel a fully-body "YES" to doing it, despite how "odd", wonderful, or even "mundane" it might be, that is Purely You, following the frequency that is magick.
Pause for a moment, and reflect on how action taken from these two different intentions - the intent of "I should" vs. "I truly desire" - feels in your body. The former is usually a bit constricting, ey? And the later, usually electric & expansive. So, what do we do with this information?
THE PROCESS OF DECONDITIONING RETURNS US TO THE UNIQUENESS OF OURSELVES. THROUGH THIS PROCESS WE COME TO KNOW OURSELVES & EXPERIENCE OUR MAGICK.
De-conditioning is the process of doing things - be it nourishment, decision making, work, sex, dress, self-expression, relationships, etc. - your own unique way. It is coming home to the authentic, uniqueness that is You. We decondition by using our Inner Authority to make decisions & navigate life as we follow the Strategy assigned to us based on our Energetic Type. I will guide you through this practice in our work. Following our strategy creates ease, as it moves us toward the path of least resistance. This works on both the energetic & physical levels.
As you move through this practice, of doing life in your own way, based on your body-centric Inner Authority, you quickly begin to notice all the walls of conditioning that have been built up. This is where you choose to acquiesce into the conditioning. Or, you can choose to
ACKNOWLEDGE & UNDERSTAND THE CONDITIONING, BUT NOT ALLOW IT TO DICTATE YOUR CHOICES, thoughts & actions as you may have done in the past (no judgement! we've all been there). Now, instead of acting from conditioning, you choose to follow the wisdom of your unique energy, as communicated to you by you Inner Authority.
It's at this juncture, when you choose to be guided by your True Self (inner authority), that you begin to feel the energy of empowerment, self-trust & confidence.
THIS IS WHEN YOU ACCESS THE MAGICK IN THE MUNDANE.
This is the practice & process I will guide you through: You moving back to the magick that is You, in all of your intelligent uniqueness.
My experience working with Alyssa was a game-changer in terms of initiating my lifelong journey back to myself & feeling more empowered + liberated in my experience... By experimenting with my authority and strategy I have gained insight into my body's wisdom and I'm slowly learning to trust it. Learning about different ways to connect with myself and “fill my cup” by exploring these access points were some of the most impactful and liberating things I got out of my experience working with Alyssa.
I would HIGHLY recommend working with Alyssa if you're interested in building a solid food foundation, deepening your connection with yourself and/or learning how to fully nourish you through a holistic lens.
Alyssa is a mythically rare practitioner who bridges a vast and technical understanding of nutrition with a deeply intuitive, humane, and borderline-mystical approach to developing her solutions. Over the past 6 months, she helped me dial in my nutrition for sport climbing performance, which led to me completing my first 5.13 route. She also helped quickly eliminate mysterious heartburn and GERD symptoms I was experiencing after many other of my own interventions failed.
She is simply unparalleled in her ability to communicate, and provides detailed (seriously, DETAILED) notes after calls. Alyssa is an absolute dream to work with!
Working with Alyssa changed my life. She listened. She was able to sift through everything I gave her and got to the nitty gritty. She focused on my human design and the simplest of eating habits as I was still too sick to really eat. We spoke often and in depth on what I really needed to hear. She gave me tools I will never forget. My human design reading was life changing and really spoke volumes as to why and how I ended up so sick.
As I began to heal we integrated more tools in small doses all the while being reminded to listen to my body. I would recommend Alyssa to anyone in search of self care. Anyone in search of a valuable resource. Anyone in search of a better self worth, and a healthier mindset.
It's hard to describe in words the experience I had with Alyssa. She is a sensitive, powerful, confident human who listens carefully and she constantly adapts to the content that we are bringing. We could talk about any topic without me feeling judged or misunderstood.
After my first session with her, I already felt like I had a return on the money I invested. Her services are so valuable to me that I would have been willing to pay more for all the information she gave me. The knowledge and expertise she brings is worth every dollar I've invested. Alyssa offered me so many breakthrough/eye openers. My process with her for 6 months allowed me to better understand my eating patterns, my sexuality, my self-expression, my relationship with physical activity, my relationships in general, my boundaries and so MUCH more.
She always offers personalized alternatives and she really cares about the success of her clients.
Her ability to make parallels with my personality/my human design has enhanced my experience..
I recommend her 100%.
Alyssa is otherworldly. Her boundless aptitude in nutrition, health, and Human Design is unmatched to any practitioner I’ve had the pleasure of working with.
She’s one of the few who can provide technical knowledge with extensive protocols all the while creating a safe space for acceptance, curiosity, and wonder. What I admire the most is her patience and her presence.
She permeates beyond the surface level and sees you for the multifaceted person that you are. My initial 6 month container with Alyssa has empowered me to fully embrace myself- the good, bad, everything. She’s helped me decondition a lot of beliefs I held onto but were not within my resonance.
Though I intellectualize concepts and have trouble executing, this epiphany has helped me realize why I often get stuck in a loop.
I’m taking a 6 to 8 month break to implement and embody these practices using the tools and mechanisms Alyssa has equipped me with. Overall, I feel very lucky to have witnessed Alyssa’s brilliance and wisdom. I look forward to starting my second integration with her in the fall!"